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Decoding Your Health Report - What Those Numbers Really Mean
💡 How to decode your blood test results
Ever stared at your blood test like it's written in alien code? You're not alone! 83% of patients don't understand their health reports - but those numbers hold life-saving clues.
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How to Read Lab Results Without Panic
Just do it
The Strategy: Context + Verification
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5 Key Health Numbers Everyone Should Know
| Test | Ideal Range | Warning Zone | What It Means |
|---|---|---|---|
| HbA1c | Below 5.7% | Above 6.4% | Diabetes risk |
| LDL Cholesterol | Under 100 mg/dL | Over 160 mg/dL | Heart disease warning |
| CRP | Less than 1.0 mg/L | Above 3.0 mg/L | High inflammation |
| Blood Pressure | Below 120/80 mmHg | Over 140/90 mmHg | Hypertension alert |
| Waist Circumference | <35 in | ≥40 in | Metabolic risk marker |
Health Report Decisions
A. Critical Markers
B. Stealth Warnings
C. Smart Follow-Up
D. Home Tracking
Make powerful choices — health awareness starts today!