Decoding Your Health Report - What Those Numbers Really Mean
💡 How to decode your blood test results
Ever stared at your blood test like it's written in alien code? You're not alone! 83% of patients don't understand their health reports - but those numbers hold life-saving clues.
How to Read Lab Results Without Panic
Just do it
The Strategy: Context + Verification
First, retest - single irregularities often normalize on repeat testing. Second, note your fasting status, as glucose and cholesterol levels can vary by 10-30% between fasting and non-fasting states. Third, compare results across different laboratories, as testing machines and reference ranges may differ significantly. Most importantly, always combine these considerations with your doctor's clinical judgment for accurate interpretation, as lab values alone don't tell your full health story.
5 Key Health Numbers Everyone Should Know
| Test | Ideal Range | Warning Zone | What It Means |
|---|---|---|---|
| HbA1c | Below 5.7% | Above 6.4% | Diabetes risk |
| LDL Cholesterol | Under 100 mg/dL | Over 160 mg/dL | Heart disease warning |
| CRP | Less than 1.0 mg/L | Above 3.0 mg/L | High inflammation |
| Blood Pressure | Below 120/80 mmHg | Over 140/90 mmHg | Hypertension alert |
| Waist Circumference | <35 in | ≥40 in | Metabolic risk marker |
Health Report Decisions
Make powerful choices — health awareness starts today!