25% Better Basketball Shooting Technique Tips

💡 Struggling to Sink More Shots?

Studies show refining your shooting form can boost field goal percentage by 25%, turning more attempts into swishes—so why settle for bricks?

How to Nail Your Shooting Form in 4 Steps?

Just do it
Routine：Stance + Grip + Eye Focus + Follow-through
Stance：Align feet and shoulders toward the hoop; bend knees for power. Grip：Hold the ball with fingertips, not palms, to ensure a soft release. Eye Focus：Lock your gaze on the front rim or back of the hoop throughout. Follow-through：Snap your wrist and keep fingers pointing downward for consistent backspin. Drill each step with 3×15 reps before combining them, and your shot form will become automatic.

Focus Area	Key Element	Common Mistake	Pro Tip
Stance	Feet shoulder-width	Too narrow or staggered	Square hips and shoulders to basket
Grip	Fingertip control	Palming the ball	Spread fingers evenly around seams
Eye Focus	Target the rim	Shifting gaze mid-shot	Pick one small rim spot and hold gaze

A. Stance Alignment

B. Fingertip Grip

C. Consistent Eye Focus

D. Controlled Follow-through

Pick one and share your progress! 🏀✨